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We are here for you.

Counseling Group

Life and work presents challenges on a daily basis. From time to time, we all need an external, neutral perspective to help us improve our health and well-being. We provide a safe, non-judgmental and confidential environment to get the support you need.

Types of counselling available:

  • Individual, family and relationship counselling

  • Financial counselling

  • Legal consultation

  • Nutritional/Dietician consultation

  • Psycho-educational assessment

What you can expect from us

 Expedited Service You Will Love


Intake & Assessment

A phone interview with our intake and assessment consultant to understand your issues and concerns. During the intake process, we will confirm how many sessions are included in your Employee Family Assistance Program (EFAP).


The Path to Wellness

Your counsellor works with you to help uncover your path to better health and wellness.



Within 24 hours, a referral is made to a counsellor who is best suited to your needs. You may then proceed to book an appointment time that is convenient for you.


Follow Up

Our intake and assessment consultant follows up with you, to ensure your therapeutic needs are being met.




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